Welcome to the
“Lifestyle In Retirement” Program
My name is John Millar and I’m your Retirement Coach, This program is designed to help you improve the five critical areas that add longevity
Five areas that add longevity
- Financial security, including home ownership
- Physical and mental health, including nutrition, flexibility, cardiovascular health and dealing with anxiety
- Healthy relationships, especially your relationship with your partner or dealing with the loss of your partner
- Having a purpose, since this was often tied to your career
- Leaving a legacy, or your ability to contribute something to future generations
Struggles in any of these five key areas diminish your quality of life, and reduce your life expectancy
Each week you’ll get a lesson and useful resources to help you with one of the five critical areas
I believe that
“life begins at 65 (or earlier)”
and I’m here to help you
live up to that fact
Here’s to a long and happy retirement!